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A free Yore therapy journal to help you get started on your therapy journey. This free journal will give you valuable insights into your therapy sessions and prompt deeper thinking upon reflecting. Then try my 'Confidence introduction' free sample. Experience the transformative effects of hypnosis on your inner confidence. This introduction is a powerful hypnosis audio which will help you learn how to generate confidence that will radiate from within and will always be with you in any and every situation.